The Last 5 Pounds - 2 Month Training Bundle (with Gogo or Alex)
The Last 5 Pounds - 2 Month Training Bundle (with Gogo or Alex)
Are you struggling with losing the last 5 pounds? Commit to 2 intense months of clean eating, daily exercise and effective recovery to finally get rid of that stubborn weight. Private training sessions maximize calorie burn and leave you feeling stronger and more confident. Learn how to eat to target those 5 pounds and track your progress in-session every week. At the end of your training program receive a continuation program to maintain your new weight on your own.
Training Bundle Includes:
18 x 60-minute 1-on-1 high-intensity personal training sessions (2 per week; 2 consecutive months; in-person or online) ($1800 value)
DIY Cardio-Core Program (PDF) to follow on non-training days ($87 value)
Lose Weight, Burn Fat Food Guide (PDF): Learn when and what to eat to lose weight, target fat loss and see muscle definition ($80 value)
Customized calorie and macronutrient calculations for weight loss and muscle tone ($52 value)
Daily Progress Journal ($50 value)
Continuation Program (PDF) to maintain your new weight on your own after 3 months ($128 value)
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